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L-Carnitine is an amino acid synthesized in the body from the essential amino acids methionine and lysine. It is found in large amounts in tissues that utilize fatty acids as the primary fuel, such as cardiac and skeletal muscles. L Carnitine is also consumed through food products. However, these levels are not nearly the same as supplementation. For example, for every 100 grams of beef steak, only 0.95 mg of L Carnitine is available. When supplementing L Carnitine, consumers will usually take 2000 mg per day.
L- Carnitine has been shown to serve as a fat metabolizer, utilizing fatty acids as a primary fuel source. While L-Carnitine is primarily used for fat loss, it has secondary benefits including increases in total muscular mass and an increased capacity for physical and cognitive performance.
L-Carnitine is good for anyone looking for a supplement to aid their fat loss goals. Understanding that supplementation only plays a role in fat loss, correct diet and exercise are critical to their success.
Mix 1 serving with 250mL of water or juice. Blend or mix until completely dispersed. Consume twice per day, once in the morning and evening.
Pure pharmaceutical grade L-Carnitine.
| Nutritional Elements | Per Serve | Per 100G |
|---|---|---|
| Energy (KJ) | 85 | 1700 |
| Protein (G) | 5 | 100 |
| Total Carbohydrates (G) | 0 | 0 |
| (Sugar) (G) | 0 | 0 |
| Total Fat (G) | 0 | 0 |
| Sodium (MG) | 0 | 0 |
| L-Leucine (G) | 5 | 100 |
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