June 04, 2025 3 min read

How old do you have to be, before you wake up?

I'm sharing this with my loved ones - family, close friends, and the thousands of people who've been part of my journey. I've kept it brief, knowing some might think I talk or write too much 😂🤣😂.

After 56 years of intense work in the fitness industry, I thought I knew it all. But I was looking at my body as just a vessel - focusing on what to feed it, how to keep it running smoothly, and ways to avoid boredom with the same routine. Then, I had a moment of clarity. I realised I'd been treating my body like a machine, and it was time for a change.

The Turning Point

For decades, I've dieted, exercised, and transformed my body at will. But I knew I could do it, and that knowledge made me complacent. Why bother when I'd just go back to old habits in a couple of years? The truth is, I was wrong. I was treating my body like a separate entity, rather than understanding it's everything I am.

A New Perspective

I undertook intense biochemistry study for several years, and it changed everything. I learned that my body isn't just a collection of muscles or a brain calling the shots. It's a complex system that requires a deeper understanding. Once I grasped what was happening at the cellular level, I realised what truly matters.

My Mission

I'm on a mission to share this knowledge with my loved ones and anyone willing to listen. I don't expect anyone to study as I have - it took me years of dedication and sacrifice. But I want to offer you the same opportunities I've found. You can trust me and take my recommendations, or ignore them - the choice is yours.

The Key Takeaway

My transformation didn't come from diet restriction or training alone. It came from understanding what truly makes the body work, based on science and evidence. I'm not here to tell you what to eat or how to get bigger. I'm here to show you a better way.

A Promise

Today, I feel better than I have since I was 30. Not faster or stronger, but better. If you want to understand what that means, take the steps I can show you. Words aren't enough - you need to experience it for yourself.

Confidentiality

If you reach out privately, rest assured that our conversations will remain confidential. As someone who values integrity and trust, I'll never break a secret (except for that one time in the footy tipping competition 😉).

Paying It Forward

I need to share this knowledge with as many people as I can. I've invested in a biotech company that offers clinically proven, one-of-a-kind products essential for living a longer, healthier life. I want to offer you the same opportunities. Remember, "The younger you start, the longer and better you'll live." Don't wait ❤️❤️❤️ please visit my website to learn more: www.bodybuilder.cerule.com

This article merely scratches the surface, and I encourage you to explore further and discover the full potential for yourself.

Supporting Our Mission

I've partnered with Hydra, a company that aligns with our mission to explore the secrets of living longer and healthier. Use the code livelonger25 at checkout to receive 10% off Hydra products, including:

Drink bottles
Womens Clothing
Mens Clothing
Merchandise
Supplements

How it Works

The 10% livelonger25 discount is not combinable with other Hydra promotions or training services. Full disclosure, I do make a small commission, which helps me maintain the blog and continue creating content that I hope you'll find useful. I'm grateful for your support, and I promise to always recommend products that I genuinely believe in. ✅✅✅ 


Leave a comment

Comments will be approved before showing up.

Subscribe